Imagine Not as Much: 13 Weeks to Better Spiritual and Physical Health

by Nathan Whisnant, Tammy Whisnant

Genres: Christian Living, Cooking & Lifestyle, Inspirational

ISBN: 9781620209103

202 pages

Price: $16.99

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Do you feel overwhelmed at the thought of losing weight? Have you wished that you could find a diet and exercise program that would work for you?

Have you ever imagined not as much of yourself?

Nathan and Tammy Whisnant were once there themselves-overweight, exhausted, and unable to enjoy their grandchildren. But one day, the Holy Spirit convicted them of their need to be the best version of themselves, and together Nathan and Tammy have now lost nearly a hundred pounds. After working off the weight themselves, the Whisnants decided to share their secret to success with others, and Imagine Not as Much was born.

Imagine Not as Much focuses on four fitness aspects:

  • nutritional: learn how to set goals, set your calorie intake, identify what types of food to eat, along with when and how to eat them;
  • physical: learn the different types of activities and choose the ones best for you;
  • motivational: receive encouragement to set your mind to this lifestyle change and to conquer road blocks that you may face; and
  • spiritual: learn how to begin a relationship with Jesus and ways you can deepen that relationship.

Including daily devotions by Nathan and Tammy’s tidbits, Imagine Not As Much encourages a healthy mind, body, and soul.

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About

Nathan and Tammy live in Owensboro, Kentucky. They have two daughters, six grandchildren, and one dog. They have served as pastor and wife of churches in Kentucky, North Carolina, Virginia, and Indiana. They have remained happily married for thirty-eight years.